Hello
frustrated
fitness enthusiast...

I have over 10 years experience in personal training.... A certified sports conditioning coach, I also hold a diploma in exercise & fitness and I am an advanced personal training coach having worked with many professional athlete's.

My sporting background is in football and martial arts. A professional footballer for most of my career playing for Millwall, Colchester United and Watford, making my debut against Tottenham Hotspur..

I am qualified as a functional movement screening specialist which enables me to assess the balance and efficiency of the human body movement patterns and design personalised corrective training programmes to ensure the body performs to it's optimum and alleviate any pain.

Combining nutrition plans and tough, functional workouts, you're sure to reach and exceed your goals training with Fly Fitness

I also have 25 years of martial arts experience, competing nationally in tournaments. 1st Dan black belt in kickboxing, a Thai boxer and Shotokan Karate fighter. A motivated and very enthusiastic personal trainer, I draw upon my own sporting achievements and experience in training to help people achieve their own personal goals.

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Please contact us on 07864647504 to arrange a meeting or complete the form below and we will call you back

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Thank you for looking at our site and we will see you soon in the wilderness!

 

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