Welcome to FLY Fitness Gym

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At a Glance

  • Set over three floors of gym space and studios
  • Join our welcoming and supportive community
  • One to one instruction and support from our dedicated and friendly staff and instructors
  • World-class equipment in a luxurious space
  • Suitable for everyone from complete beginners
  • Workouts and classes to suit individual needs and goals
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Signature Classes



FORCE focuses on building muscle and increasing strength. You can expect to improve your technique, learn how to correctly squat, deadlift or how to lift in ways that will maximise your capacity to build muscle and eliminate the risk of injury.

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FIRE is designed for all types of bodies, fitness levels, shapes, sizes and ages!! A fast paced, endorphin filled, gruelling HIIT session in The Dungeon. Expect treadmills, weights, boxing, pumping music, burned calories and a fire’d up metabolism.

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Our range of FLOW classes have one common thread - they enable you to unwind. They combine fun and tranquility and are all about muscular control and the ability to harmonise your body, so that your movements flow easily and without pain.


Personal Training

We have a highly experienced team of personal trainers on hand to guide people of all abilities with everything from exercise and fitness programmes to nutrition and lifestyle planning.

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Personal Training

Read Our Blog

The Grind

Moving forward when the world is standing still

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